A recent article in BBC News talks about research on the effectiveness of children drinking copious amounts of apple juice would be less likely to develop asthma symptoms. It doesn’t necessarily be fresh apple juice as the scientists found that juice made from apple juice concentrate is just as effective.
Surprisingly, eating an apple doesn’t exactly keep the doctors away as the research shows that eating fresh apples gave no apparent benefits.
Pregnant women should also be eating lots of apples as it is suggested that it might be protecting their unborn children from asthma later on.
Another reason to eat healthily.
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